Tag / Diet

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  • Judy Ford – Aging: From Cell Biology to Lifestyle

    Episode 22:

    Judy Ford holds a Ph.D. in Genetics and Cell Biology and has been involved in health research for several decades with extensive work on the interplay between reproduction, genetics, and toxicology. Although retired, Judy now teaches about how lifestyle affects the aging process through her online courses and her book, Why We Age – Solving the Puzzle of Aging.

    In terms of biology, Judy describes the contributions of diet and genetics to longevity, as well as the differences in extending life pre and post-menopause. She also veers into the hypothetical with discussions on economic productivity with age, overpopulation, and euthanasia. Finally, Judy also shares some ways to get involved in aging research such as citizen science projects!

  • Luigi Fontana – Diet, Metabolism, Medical Research

    Episode 6:

    Professor Luigi Fontana is a world-leading Medical Researcher, and the director of the Longevity Research Program at the Charles Perkins Centre, University of Sydney. He focuses on Longevity from aspects of diet, calorie restriction, metabolism, exercise, and much more

    Listen in to learn of his story of how he switched from being a medical doctor to a researcher, how food and activity alter our longevity, and how his passion for understanding calorie restriction science led to him conducting research across the world.